The Secrets to a Long Life

Nobody looks forward to the end of their lives, but everybody has to go sometime. However, longevity isn’t something you just have to hope for. You can actively work to live a long and happy life. Various organizations have conducted countless studies on the...

How to Defeat the Desk Job Bulge

We have lots of ways to protect ourselves from all kinds of health problems. Seat belts, helmets, pads, X-rays, and even different kinds of insurance play a role in prolonging our lives and keeping us happy and healthy. However, sometimes your doctor or your insurance...

How to Live a Long, Healthy Life in Chicago

We have lots of safety nets to help us when our health takes a turn for the worse, like health or life insurance. However, wouldn’t it be better to prevent health problems instead of treating them after they happen? It’s hard to stay healthy when you live...